40 DAY MEDITATION
Frequently Asked Questions
How do I access the livestream on Zoom?
An email including the link to the livestream will be sent to you via your confirmation email and in an info email the day before we begin.
This link will give you direct access to the livestream each day. Please take the following steps for an optimal participation experience:​
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Download the Zoom mobile app to your phone or the desktop app to your computer. For the Mac/iPhone OS App click HERE.
For everything else click HERE. -
Log in or create your FREE Zoom account (you must be logged into Zoom to participate in the livestream).
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Request to join the Zoom continuous chat (Look for the link in your confirmation email). *This is where REPLAY links will be posted.
4. Join the livestream via the link provided (Look for the link in your confirmation email).
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Why is my livestream frozen, speeding up or slowing down?
Troubleshooting and solutions for these issues HERE​​
How do I access the recording/replay?
When the livestream is finished, the replay/recording link will will be posted in the ZOOM Group Chat.
How do I access the Zoom Group Chat
You will find the link to join the group chat in the same info email as the livestream link. The chat is accessible via the ZOOM desktop & mobile apps under the “Team Chat” tab.
How long will I have access to the recording/replay?
The link to the Zoom recording expires in 5 days, but you will be given info to a longterm portal after day 1.
What are the mantras we tune in with?
Ong Namo Guru Dev Namo (Adi Mantra)
Translation:
I bow to the Divine wisdom of All That Is.
I bow to the Divine teacher within.
This mantra helps center the practioner for asana or meditation practice and reinforces the connection to the Divine within and universally.
Protection Mantra (Mangala Charan):
Ad Guray Nameh
Jugaad Guray Nameh
Sat Guray Nameh
Siri Guru Devay Nameh
Translation:
Primal wisdom I bow
Through time I bow
True wisdom I bow
Great unseen wisdom I bow.
This is a mantra of protection and is recited to invoke the protective energy of the universe.
Where can I find the music used during the Livestream?
It will be shared in a final email containing all the resources needed to continue the practice on your own, once our 40 days as a group are finished.
Where can I find the write up for the current Meditation?
A final email including the write up for the meditation, and additional resources needed to continue the practice on your own, will be sent out as we near the end of our 40 days together.