11 Day
Rebirthing Portal
"Conscious Re-birthing"
Heal the Wounds of Childhood
​
​
"Sometimes during the first nine months of life, when we are in the womb of the mother, we pick up fears that become part of our personality. This conscious re-birthing kriya helps us to overcome these fears"
-Yogi Bhajan
December 1st - 11th
Daily: 7:15 am - 8:00 AM PST
+ 3 hrs EST
+ 9 hrs CET
​
Live-streaming via Zoom + Replay
​
Exchange:
Sliding scale donation
***Please note - a donation is required to participate***
What's a Rebirthing?
In Kundalini Yoga, a "Rebirthing" refers to a set of specific breathing techniques and meditations designed to release past trauma and emotional blocks. These practices aim to heal the subconscious mind and promote self-empowerment, to help us live a more fulfilled life.
More info:
Cross the Gemini Full Moon with intention. Prepare yourself for the upcoming holiday season, and Winter Solstice.The womb like energies of winter support regeneration and growth- a perfect time-space portal to practice this powerful Rebirthing Kriya. Set your intentions for the year to come. Imprint your aura with your vision, your future, and the future of our planet. Become new again. Free yourself from the layers of illusion; insecurity, trauma, heartbreak, dogma, oppressive systems, and the pressures of productivity culture.
​
Remember who you really are-
A sovereign being.
You are free. You are perfect. You are love. You are infinite.
​
What to expect:
We go live promptly at 7:15 am Pacific Time each morning.
You can expect 1-2 warm up exercises or a short kriya before we begin our rebirthing series. This is usually followed by a short 5-10 min inspirational share from Manpreet. The re-birthing series itself is about 25 minutes long. We end the session with a long Sat Nam.
For additional info, please visit our FAQ page.