Panj Graani Kriya gives the Aura the pranic charge required to navigate time and space with steadiness and stability, for ultimate invincibility and prosperity. It works on the diaphragm muscle, to keep it open, flexible, and correctly tuned. It's physical and energetic action keeps the body in a state of health that supports the vascular system, heart and brain.  

This meditation, from what Yogi Bhajan called the “half angle” system, is a part of an ancient science that is very old, very sacred, and very simple. It was kept for the higher caliber of disciples. When a student became a siddh and was certified and qualified, then his teacher would give him certain exercises of this caliber. These exercises are for those who have qualified themselves as sages with discipline and with spirit.