Kundalini Yoga. Meditation. Gong.

This kriya strengthens your radiant body. The original teaching was that if you need a miracle, or an answer to your troubles, memorize this mantra by heart. Chant it. And perhaps watch the situation solve itself, and the opposition dissolve itself in your presence. What if, instead of arguing, questioning, answering, or talking, we just start chanting mentally? It's not that we will not face difficulties, but it elevates the mind and shifts the perspective.

"This is the most sacred and secret kriya in all yoga. Out of it was born Buddhism, Hinduism, Kabballah, and all mysti-cism.