Kundalini Yoga. Meditation. Gong.

This meditation is one of a class of meditations that will become well known to the future medical society. Meditation will be used to alleviate all kinds of mental and physical afflictions. But it may be as many as 500 years, however, before the new medical science will understand the effects of this kind of meditation well enough to delineate and measure all its parameters. The pressure exerted by the thumbs triggers a rhythmic reflex current into the central brain.

"This is the most sacred and secret kriya in all yoga. Out of it was born Buddhism, Hinduism, Kabballah, and all mysti-cism.

This meditation deals with samskaras, karma, and dharam. It will take away all samskaras, all the negative karmas you carry from past lives.