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Kundalini Yoga. Meditation. Gong.
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Ant Na Siftee
(the 24th pauri of Japji)
ant na siftee kahan na ant.
ant na karnai dayn na ant.
ant na vaykhan sunan na ant.
ant na jaapai ki-aa man mant
.
ant na jaapai keetaa aakaar.
ant na jaapai paaraavaar.
ant kaaran kaytay billaahi.
taa kay ant na paa-ay jaahi.
​
ayhu ant na jaanai ko-ay.
bahutaa kahee-ai bahutaa ho-ay.
vadaa saahib oochaa thaa-o.
oochay upar oochaa naa-o.
​
ayvad oochaa hovai ko-ay.
tis oochay ka-o jaanai so-ay.
jayvad aap jaanai aap aap.
naanak nadree karmee daat.
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