The Suniai Pauris
ਸੁਣਿਐ ਸਿਧ ਪੀਰ ਸੁਰਿ ਨਾਥ ॥
ਸੁਣਿਐ ਧਰਤਿ ਧਵਲ ਆਕਾਸ ॥
ਸੁਣਿਐ ਦੀਪ ਲੋਅ ਪਾਤਾਲ ॥
ਸੁਣਿਐ ਪੋਹਿ ਨ ਸਕੈ ਕਾਲੁ ॥
ਨਾਨਕ ਭਗਤਾ ਸਦਾ ਵਿਗਾਸੁ ॥
ਸੁਣਿਐ ਦੂਖ ਪਾਪ ਕਾ ਨਾਸੁ ॥੮॥
ਸੁਣਿਐ ਈਸਰੁ ਬਰਮਾ ਇੰਦੁ ॥
ਸੁਣਿਐ ਮੁਖਿ ਸਾਲਾਹਣ ਮੰਦੁ ॥
ਸੁਣਿਐ ਜੋਗ ਜੁਗਤਿ ਤਨਿ ਭੇਦ ॥
ਸੁਣਿਐ ਸਾਸਤ ਸਿਮ੍ਰਿਤਿ ਵੇਦ ॥
ਨਾਨਕ ਭਗਤਾ ਸਦਾ ਵਿਗਾਸੁ ॥
ਸੁਣਿਐ ਦੂਖ ਪਾਪ ਕਾ ਨਾਸੁ ॥੯॥
ਸੁਣਿਐ ਸਤੁ ਸੰਤੋਖੁ ਗਿਆਨੁ ॥
ਸੁਣਿਐ ਅਠਸਠਿ ਕਾ ਇਸਨਾਨੁ ॥
ਸੁਣਿਐ ਪੜਿ ਪੜਿ ਪਾਵਹਿ ਮਾਨੁ ॥
ਸੁਣਿਐ ਲਾਗੈ ਸਹਜਿ ਧਿਆਨੁ ॥
ਨਾਨਕ ਭਗਤਾ ਸਦਾ ਵਿਗਾਸੁ ॥
ਸੁਣਿਐ ਦੂਖ ਪਾਪ ਕਾ ਨਾਸੁ ॥੧੦॥
ਸੁਣਿਐ ਸਰਾ ਗੁਣਾ ਕੇ ਗਾਹ ॥
ਸੁਣਿਐ ਸੇਖ ਪੀਰ ਪਾਤਿਸਾਹ ॥
ਸੁਣਿਐ ਅੰਧੇ ਪਾਵਹਿ ਰਾਹੁ ॥
ਸੁਣਿਐ ਹਾਥ ਹੋਵੈ ਅਸਗਾਹੁ ॥
ਨਾਨਕ ਭਗਤਾ ਸਦਾ ਵਿਗਾਸੁ ॥
ਸੁਣਿਐ ਦੂਖ ਪਾਪ ਕਾ ਨਾਸੁ ॥੧੧॥
Sunni-ai sidh peer sur naath.
Sunni-ai dharat dhaval aakaash.
Sunni-ai deep lo-a paataal.
Sunni-ai po-eh na sakai kaal.
Naanak bhagataa saadaa vigaas.
Sunni-ai dookh paap kaa naas. II 8 II
Sunni-ai eesar barmaa indh.
Sunni-ai mukh saalaahann mand.
Sunni-ai jog jugat tan bhayd.
Sunni-ai saasat simrit vayd.
Naanak bhagataa saadaa vigaas.
Sunni-ai dookh paap kaa naas. || 9 ||
Sunni-ai sat santokh gi-aan.
Sunni-ai athsath kaa ishnaan.
Sunni-ai parr parr paaveh maan.
Sunni-ai laagai sehej dhi-aan.
Naanak bhagataa saadaa vigaas.
Sunni-ai dookh paap kaa naas. II 10 II
Sunni-ai saraa gunnaa kay gaah.
Sunni-ai shaykh peer paatishaah.
Sunni-ai andhay paaveh raaho.
Sunni-ai haath hovai asgaaho
Naanak bhagataa saadaa vigaas.
Sunni-ai dookh paap kaa naas. || 11 ||
Deeply listening are the Siddhas, the spiritual teachers,
the heroic warriors and the yogic masters.
Deeply listening are the earth,
its support, and the akaashic ethers.
Deeply listening are the oceans, the lands of the world,
and the nether regions of the underworld.
While deeply listening, death cannot even touch you.
O Nanak, the devotees are forever in bliss.
Deeply listening, pain and sin are erased.
Meditate!
Deeply listening are Shiva, Brahma, and Indra.
Deeply listening, even foul-mouthed people praise the True One.
Deeply listening, one understands the technology of Yoga and the secrets of the body.
Deeply listening, one understands the Shaastras, the Simritees, and the Vedas.
O Nanak, the devotees are forever in bliss.
Deeply listening, pain and sin are erased.
Deeply listening, one attains Truth, contentment,
and spiritual wisdom.
Deeply listening, one takes a cleansing bath at
the sixty-eight places of pilgrimage.
Deeply listening, one receives the benefit of reading
and reciting sacred scripture, and honor is obtained.
Deeply listening, one intuitively grasps
the essence of meditation.
O Nanak, the devotees are forever in bliss.
Deeply listening, pain and sin are erased.
Deeply listening, one dives deep into the ocean of virtue.
Deeply listening are the religious scholars, spiritual teachers, and emperors.
Deeply listening, even the blind find the Path.
Deeply listening, the unreachable comes within your grasp.
O Nanak, the devotees are forever in bliss.
Deeply listening, pain and sin are erased.